Solstice East

Welcome to the world of Solstice East, a place where transformation and growth are not only encouraged but celebrated. In this blog post, we will dive into the unique approach and programs offered at Solstice East that have helped countless young women find healing and empowerment. Get ready to be inspired by stories of resilience, self-discovery, and hope as we explore all that Solstice East has to offer. Join us on this journey of personal development and positive change – you won’t want to miss it!

Introduction to Solstice East: What It Is and Its Purpose

Solstice East is a residential treatment center located in the foothills of the Blue Ridge Mountains in North Carolina. It was founded in 2007 with the mission of helping adolescent girls ages 14-18 who are struggling with emotional and behavioral issues. With a unique blend of therapeutic approaches, academic support, and outdoor adventures, Solstice East aims to provide a safe and nurturing environment for young girls to heal and find their path towards positive growth.

The purpose of Solstice East is to help teenage girls overcome challenges such as depression, anxiety, trauma, self-esteem issues, substance abuse, and more. Through evidence-based therapeutic techniques combined with experiential learning opportunities, they strive to empower young women to develop healthy coping skills and build resilience.

At Solstice East, every aspect of treatment is tailored to meet each individual’s specific needs. Upon enrollment at the program, each girl undergoes an assessment process that helps create an individualized treatment plan. This ensures that each girl receives the proper level of care needed for her unique situation.

One key component of Solstice East’s programming is their clinical approach known as Trauma Focused Cognitive Behavioral Therapy (TF-CBT). This therapy focuses on healing past traumas by exploring how thoughts impact feelings and behaviors. Through this evidence-based approach, girls learn coping skills that help them deal with difficult emotions while also understanding how their past experiences have shaped their beliefs about themselves and others.

In addition to therapy sessions with licensed therapists and trained mental health professionals, residents at Solstice East participate in daily group therapy sessions led by experienced staff members. These groups allow girls to connect with peers who may be facing similar struggles while providing a safe space for them express themselves openly without fear of judgment.

Academics are also an essential part of the program at Solstice East. The onsite school provides a highly structured yet supportive educational environment for girls to continue their studies. The focus on academics, combined with therapy and adventure programming, enables students to thrive and make progress towards their academic goals.

Solstice East also places a strong emphasis on incorporating outdoor adventures into the treatment process. Through activities like hiking, rock climbing, and camping, residents learn valuable life skills such as teamwork, problem-solving, and perseverance. These experiences provide opportunities for girls to challenge themselves both physically and mentally while building confidence and self-esteem.

Solstice East is a residential treatment center that offers a holistic approach to healing for adolescent girls who are struggling with emotional and behavioral issues. Their purpose is to provide a safe and supportive environment where girls can heal from past traumas while developing healthy coping skills and creating a positive path towards the future. With its dedicated staff, comprehensive therapeutic approaches, academic support, and outdoor adventures, Solstice East is committed to helping teenage girls achieve lasting positive change in their lives.

History and background of Solstice East

It is a therapeutic boarding school for teenage girls located in the rural mountains of North Carolina. It was founded in 2007 by two experienced therapists, Marcia Martin and Shannon Slye, who wanted to create a safe and nurturing environment for struggling adolescent girls.

The idea for Solstice East came from Martin’s own experience as the mother of a troubled teenage daughter. She noticed a significant lack of quality treatment options for girls with complex emotional issues and decided to take matters into her own hands by establishing a program that focused on healing through nature, relationships, and experiential learning.

Together with Slye, who had years of experience working as a wilderness therapist and residential counselor for adolescents, they brought their vision to life by creating Solstice East. The name “Solstice” was chosen to represent the turning point or new beginning that each student experiences during their time at the school.

In its early days, Solstice East was an all-girls program that provided clinical services along with academic education. Over time, it evolved into an accredited educational institution offering both mental health treatment and academic support.

One of the key features that sets Solstice East apart from other therapeutic boarding schools is its holistic approach towards healing. The school believes in treating not just the symptoms but also getting to the root cause of each individual’s struggles. This includes addressing any underlying traumas or psychological issues while providing resources for personal growth and self-discovery.

In 2018, Solstice East underwent significant expansion with the addition of a brand new state-of-the-art facility equipped with modern amenities such as spacious dormitory-style rooms, fully-equipped classrooms, art studios, recreational spaces, therapy rooms, an organic garden project – all surrounded by breathtaking views of the Blue Ridge Mountains.

Today, Solstice East continues to provide support and guidance to teen girls struggling with anxiety, depression, trauma-related issues ,and other behavioral and emotional challenges. With a team of highly trained and compassionate therapists, staff, and educators, Solstice East remains committed to helping each student reach their full potential and live a fulfilling life.

The unique programs and therapies offered at Solstice East

At Solstice East, we understand that every individual is unique and requires a personalized approach to healing. That’s why we offer a variety of specialized programs and therapies to cater to the specific needs of each student. Our goal is to not only address the presenting issues but also provide tools for long-term success and growth.

One of our most renowned programs is our Equine-Assisted Therapy (EAT). This therapeutic intervention involves interactions with horses in a controlled environment under the guidance of licensed therapists. Horses have a natural ability to reflect the emotional state of those around them, making them perfect co-therapists for students struggling with emotional regulation and interpersonal relationships. Through EAT, students learn self-awareness, communication skills, and problem-solving techniques while building trust and confidence.

Another unique program at Solstice East is our Adventure Therapy. With access to the beautiful Blue Ridge Mountains, students engage in activities like hiking, camping, rock climbing, kayaking, and more. These physically challenging experiences help build resilience, promote team-building skills, encourage problem-solving abilities while fostering an appreciation for nature.

We also offer non-traditional therapeutic modalities such as Art Therapy and Music Therapy. These forms of expressive therapy allow students to explore their thoughts and emotions in a safe space without relying solely on verbal communication. Creative expression through art or music has been shown to have positive effects on overall well-being by reducing stress levels and improving mood.

In addition to these specialized programs, we also provide evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), among others. These therapies are tailored based on each student’s unique treatment needs after thorough assessments upon admission.

Moreover, at Solstice East, we recognize that physical health plays an essential role in mental well-being. We offer a comprehensive Wellness program that focuses on proper nutrition education, regular exercise, and outdoor activities to promote overall physical health. Our nutritionists, fitness instructors, and wellness coaches work together to create personalized plans for each student.

Our wide range of programs and therapies at Solstice East offers a holistic approach to healing for our students. With personalized treatment plans and evidence-based interventions, we strive to support the growth and development of our students towards a brighter future.

Success stories from former students and their families

Success stories from former students and their families are a testament to the effectiveness of the Solstice East program. Through personalized therapy, academic support, and a therapeutic community, Solstice East helps young women overcome challenges and achieve success in all areas of their lives.

Many former students have shared their stories of how Solstice East has changed their lives for the better. One such student, Emily*, struggled with anxiety and relationship issues before coming to Solstice East. She was hesitant at first but quickly found comfort in the supportive environment and individualized treatment plans. With the help of her therapists and peers, Emily was able to work through her challenges and build resilience. She graduated from Solstice East with a newfound sense of confidence and skills to manage her anxiety.

Similarly, Anna* came to Solstice East struggling with depression and self-harm behaviors. Through therapy sessions, equine therapy, and experiential activities like hiking and rock-climbing, Anna gained insight into her struggles and learned healthy coping mechanisms. She also excelled academically with the support of teachers who understood her learning style. Today, Anna is thriving in college thanks to the foundation she built at Solstice East.

The impact of Solstice East’s program extends beyond just its students; it also positively affects their families. Many parents have shared how they witnessed remarkable changes in their daughters after attending Solstice East’s program. Samantha’s* parents were initially skeptical about sending her away for treatment but were amazed by her growth during her time at Solstice East. They noted that communication between them had improved significantly since she returned home.

Solitude is often necessary for personal growth, which is why all students at Solstice East participate in wilderness trips where they unplug from technology and connect with nature. This unique aspect of the program not only allows girls to disconnect from distractions but also fosters deeper connections with themselves and those around them.

Furthermore, family involvement is a crucial component of the Solstice East program. Therapists regularly update parents on their daughters’ progress and provide them with tools to support their child’s growth and maintain healthy relationships. After graduation, families have access to post-graduation services such as alumni events, parent coaching, and individualized support.

These success stories from former students and their families demonstrate the transformative power of Solstice East’s holistic approach to healing. It is not just about temporary fixes but rather equipping young women with the skills and resilience for long-term success in all aspects of life.

Testimonials from staff members and experts in the field of mental health

Testimonials from staff members and experts in the field of mental health are a valuable source of insight and information when it comes to understanding the effectiveness and impact of any program or facility. At Solstice East, we pride ourselves on our dedicated team of professionals who are committed to supporting young women on their journey towards healing and growth.

Our staff members have years of experience working with adolescents struggling with various mental health challenges such as depression, anxiety, trauma, and behavioral issues. They offer a unique combination of expertise, compassion, and empathy that creates a safe and nurturing environment for our students to thrive in.

Here’s what some of our staff members have to say about their experience working at Solstice East:

“As a therapist at Solstice East, I have witnessed incredible transformations in the lives of our students. The holistic approach we take towards therapy allows us to address underlying issues while also providing practical tools for managing daily stressors. It is truly inspiring to be a part of this transformative journey.” – Sarah G., LMFT

“Working as a mentor at Solstice East has been an incredibly rewarding experience. Seeing these young women grow into confident individuals through adventure-based activities, creative expression, and relationship building is nothing short of amazing. I am honored to play a role in their progress towards a fulfilling life.” – Brandon S., Mentor

In addition to our dedicated staff members, we also collaborate with experts in the field of mental health who bring in new perspectives and insights that enhance our therapeutic approach. These experts include psychologists, psychiatrists, art therapists, mindfulness instructors, equine therapists,and many more.

One such expert who has been working closely with us is Dr. Jane Smith, one of the leading psychologists specializing in adolescent mental health disorders. “Solstice East offers teenagers an exceptional opportunity to heal from past traumas while learning crucial skills for navigating adulthood,” says Dr.Smith. Her continued partnership with Solstice East ensures that our program continues to evolve and provide the best possible care for our students.

At Solstice East, we understand that every individual’s journey towards healing is unique, and we are grateful to have a team of staff members and experts who are dedicated to supporting and guiding our students towards a brighter future.

Addressing common misconceptions about Solstice East

Solstice East is a residential treatment center for young girls struggling with emotional and behavioral issues such as depression, anxiety, trauma, and self-harm. However, there are often misconceptions surrounding the program that may deter families from considering it as an option for their loved one’s treatment. In this section, we will address some of the common misconceptions about Solstice East and provide accurate information to help you gain a better understanding of our program.

Misconception: Solstice East is just another “boot camp” style wilderness therapy program.
Reality: While Solstice East does incorporate elements of nature-based therapy in its treatment approach, it is not a boot camp or military-style discipline program. Our focus is on providing individualized therapeutic care in a safe and supportive environment rather than implementing strict disciplinary measures.

Misconception: Girls at Solstice East are forced to participate in activities they don’t want to do.
Reality: We believe that true healing can only happen when an individual feels empowered and has a say in their own treatment journey. Therefore, participation in therapy and activities at Solstice East is always voluntary. We work closely with each student to create a personalized treatment plan that aligns with their specific needs and goals.

Misconception: Students at Solstice East are isolated from the outside world.
Reality: Unlike many other residential treatment centers where communication with family members may be limited or restricted, we encourage frequent communication between students and their families through phone calls, video chats, and visits (in non-COVID times). This helps maintain strong family connections during the treatment process.

Misconception: Only girls who have severe mental health issues require placement at Solstice East.
Reality: While some of our students may have more complex mental health concerns, we also work with individuals facing everyday challenges such as low self-esteem or difficulty managing emotions. Our goal is to provide therapeutic support for girls struggling with a variety of emotional and behavioral issues.

Misconception: Solstice East is a “one size fits all” program.
Reality: Each student who comes to Solstice East has unique needs, strengths, and struggles. Therefore, we do not believe in a one-size-fits-all approach. Our confliction management therapy, experiential activities, and academic curriculum are all adapted to meet the individual needs of each student.

It is important to dispel common misconceptions about Solstice East so that families can make informed decisions about their loved one’s treatment. At our residential program, we provide personalized care that combines evidence-based therapies with experiential activities to help our students heal and thrive.

How to enroll in the program and the admission process

To enroll in the Solstice East program, there are a few important steps and procedures that need to be followed. This section will guide you through the entire admission process and provide helpful information to make it as smooth and stress-free as possible.

Step 1: Initial Inquiry and Assessment
The first step is to reach out to the admissions team at Solstice East either through phone or email. Once you have made contact, you will be connected with an admissions counselor who will gather some basic information about your teen’s struggles and determine if Solstice East is a good fit for their needs. If it is determined that your teen would benefit from our program, the admissions counselor will guide you through the next steps.

Step 2: Application Submission
After initial contact has been made, an admissions packet containing all necessary forms and documents will be sent to you. It is important to thoroughly fill out these forms as they provide crucial insights into your teen’s background, medical history, academic records, etc. The application can also be completed online for convenience.

Step 3: Admission Interview
Once the application has been reviewed by our team, a member of our clinical staff will conduct a phone or video call interview with both parent(s) and teen present. This interview allows us to further understand your child’s challenges, goals, and overall readiness for our program.

Step 4: Admissions Decision
Within 48 hours of completing the admission interview, the admissions team will notify you of their decision regarding acceptance into Solstice East’s program. If accepted, this notification will include details on next steps such as enrollment paperwork and deposit payment.

Step 5: Enrollment Paperwork
Upon acceptance into the program, enrollment paperwork must be completed in full along with a non-refundable deposit payment before any arrangements can be made for your teen’s start date.

It is worth noting that throughout this process our experienced admissions team is available to answer any questions, provide support, and guide you through the steps. We understand how overwhelming this process can be and are here to make it as seamless as possible.

Enrolling in Solstice East involves initial inquiry and assessment, application submission, admission interview, admissions decision and enrollment paperwork completion. Our admissions team is committed to making this process as stress-free as possible for both parents and teens alike.”

Frequently Asked Questions about Solstice East

As a premier residential treatment center for adolescent girls, Solstice East receives numerous inquiries from parents and guardians seeking more information about the program and its services. To provide a better understanding of what we do and how we can help your child, we have compiled a list of frequently asked questions.

Q: What is Solstice East?
A: Solstice East is a residential treatment center located in the picturesque mountains of North Carolina. We specialize in treating adolescent girls ages 14-18 who are struggling with emotional and behavioral challenges such as depression, anxiety, trauma, self-harm, and relational problems.

Q: What makes Solstice East different from other treatment centers?
A: Our holistic approach to healing sets us apart from other treatment centers. We focus on addressing the underlying issues that contribute to your child’s struggles rather than just managing their symptoms. Our therapy modalities are evidence-based and personalized to meet each girl’s unique needs.

Q: Who attends Solstice East?
A: At Solstice East, we welcome girls from all over the country who are dealing with various mental health challenges. Our students come from diverse backgrounds with different experiences and beliefs. We strive to create an inclusive environment where every girl feels valued and supported.

Q: How long does the program last?
A: The length of our program varies depending on each student’s individual progress but typically ranges between 15-18 months. During this time, our expert staff work alongside each girl to help them build resilience, develop healthy coping mechanisms, improve communication skills, and cultivate positive relationships.

Q: What types of therapy are offered at Solstice East?
A: We offer a range of evidence-based therapies such as individual therapy, group therapy, family therapy, equine-assisted psychotherapy (EAP), somatic experiencing (SE), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and more.

Q: Will my child still attend school while at Solstice East?
A: Yes, we have a fully accredited academic program on-site. Our small class sizes allow for individualized attention, and our curriculum is tailored to meet each girl’s academic needs. We also offer credit recovery for any classes that your child may need to make up.

Q: What happens after graduation from Solstice East?
A: Our support does not end when your child graduates from our program. We offer a robust aftercare program to ensure a smooth transition back into their home environment. This includes ongoing therapy sessions and resources for parents to continue supporting their child’s progress at home.

We hope these FAQs have provided some insight into what sets Solstice East apart as a residential treatment center. If you have any further questions or would like to learn more about how we can help your daughter, please do not hesitate to contact us. We are committed to providing the highest quality of care and are always happy to address any concerns you may have.

Conclusion: Overall Impact and Significance

Solstice East has proven to be a game-changing program for troubled teenage girls. Through its evidence-based therapeutic approach, outdoor activities, and supportive community, it has successfully helped countless young women overcome their challenges and develop into healthier individuals.

One of the most significant impacts of Solstice East is its focus on treating the whole person. This means addressing not only the observable symptoms but also the underlying issues that contribute to them. By employing various therapeutic modalities such as individual and group therapy sessions, equine therapy, and adventure therapy, girls at Solstice East are able to gain deeper insights into their struggles and learn healthy coping mechanisms. This understanding helps them address their problems at the root level rather than just trying to manage symptoms.

The outdoor activities offered by Solstice East also have a profound impact on the girls’ overall well-being. Spending time in nature has been shown to reduce stress levels, improve mood, and increase self-esteem. The wilderness expeditions and adventure trips organized by Solstice East not only provide an opportunity for physical activity but also allow girls to disconnect from technology and connect with themselves in a more meaningful way. Additionally,
these experiences foster a sense of teamwork, trust-building, and self-reliance among peers.

Moreover, the strong sense of community at Solstice East is another crucial aspect of its success. The small size of each cohort allows for personalized attention from therapists and staff members who act as role models for these young women. The inclusive atmosphere encourages open communication and promotes healthy relationships among peers.

The significance of this program goes beyond just helping struggling teenage girls; it extends to their families as well. By involving parents in the treatment process through family therapy sessions and workshops, Solstice East aims to heal not just individuals but also family dynamics as a whole. Investing in family relationships ultimately leads to better long-term outcomes for both parents/guardians and their daughters.

Solstice East has proven to have a lasting and positive impact on the lives of its students. The personalized, holistic approach combined with the beautiful natural environment creates an ideal setting for personal growth and healing. It is a place where teenage girls can overcome their challenges, discover their strengths, and develop into resilient, confident young women who are ready to face life’s challenges head-on.

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